
Sleep disturbance is a well-recognized feature of acute psychiatric illness, and is included in the diagnostic criteria of many of the affective and anxiety disorders. Recent research has found that disrupted sleep and sleep complaints are common in patients with affective disorder even between mood episodes. Treatment of disrupted sleep and the maintenance of a regular sleep/wake cycle are important components of the prophylaxis of mood episodes in bipolar disorder.
Sleep disturbance is a cardinal feature of bipolar disorder. During acute mania, patients exhibit markedly reduced sleep time and report a reduced need for sleep. Even when euthymic, sleep disturbance is common. In a recent study, 55% of euthymic bipolar patients had chronic insomnia (Harvey et al 2005). Children with bipolar disorder (who often display ultradian rapid cycling rather than distinct mood episodes) exhibit reduced sleep efficiency and frequent nocturnal awakenings (Mehl et al 2006).
Clinical vignette
JW, a single 25 year-old female with bipolar type I disorder, had been relatively stable for the last three years on a regime of lithium 600 mg twice daily and Ambien (zolpidem) 10 mg at bedtime. She had not had a distinct mood episode since her last episode of bipolar mania three years ago. She obtained 7 to 8 hours of sleep at night, and was satisfied with her job as a respiratory therapist working for a durable medical equipment (DME) company.
Four weeks ago, the DME company went out of business, and JW took a job as a sleep technician working for a growing sleep disorders center. This exciting job involved working 8 pm to 6 am Tuesday through Friday. JW was only able to sleep 5-6 hours after her shift, even with the aid of Ambien. She slept about seven hours on nights she was not working.
Three days ago, on a Saturday morning, JW felt unusually energized as she was finishing her shift. She drove home and spent the next sixteen hours cleaning her house from top to bottom. JW then slept for an hour and went to a dance club. She left the dance club when it closed at 3 am and returned to her house, where she slept for two hours. She exercised extensively on Sunday and showed up at the sleep center Sunday night. She told her co-workers she was there because she was now the owner of the sleep center and she wanted to make sure they were doing their jobs right. She was talking rapidly and pacing. JW became agitated when the the other sleep technicians refused to take orders from her. The medical director was called. He, with great difficulty, was able to convince her to go to the ER. The medical director and a technician drove her to the ER, where treatment was begun for a bipolar manic episode.
Comment: JW developed a manic episode with symptoms of grandiosity, decreased need for sleep, rapid speech, and increased goal-directed activity. A change in sleep habits can precipitate a bipolar mood episode. Night work and shift work have a destabilizing influence on bipolar disorder.
Bipolar disorder is treated with mood stabilizing agents such as sodium valproate, carbamazepine, or lithium. Addition of an antidepressant may be necessary to control bipolar depression. The maintenance a stable sleep/wake cycle, as well as regularization of the circadian rhythm, are key components of a relatively new psychotherapy for bipolar disorder, Interpersonal and Social Rhythm Therapy (IP-SRT). IP-SRT is most effective for mood episode prophylaxis in the maintenance phase of bipolar, and in individuals without significant medical comorbidity or anxiety (Frank et al 2005).
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The above is from a chapter I am writing for Medlink Neurol0gy entitled "Sleep disorders associated with mental disorders". It is copyrighted by Medlink Neurology.

16 comments:
Is it possible that chronic sleep depreviation over several years could cause manic / depressant sympthoms without the patient actually being bipolar?
I think that happened to me, as I was diagnosed with rapid cycling bipolar illness, however the medication never helped, but solving the sleep depreviation did.
However, I will have sympthoms if I go without sleeping for several weeks.
Sleep deprivation can precipitate a bipolar episode in someone with bipolar disorder. Sleep deprivation can cause depressive symptoms in someone without an underlying psychiatric disorder; I suppose it could also cause manic symptoms- for example, a person could be hyperactive and increase their activity level to counteract the sleepiness of sleep deprivation
I'm a mad woman when I don't get enough sleep. And since I have trouble sleeping I am often "mad."
Really - I turn in to a rapid cycling bi-polarish monster. I recently read a book called Good Night by Michael Breus (great read, by the way) and learned that losing one and a half hours of sleep for just one night reduces daytime alertness by about one-third. For most people, losing sleep impairs memory and the ability to think and process information clearly. For me, when I lose sleep I suffer mood alterations, attention deficits, lethargic reaction times and outright bitchiness. It's pretty bad.
Why is it that I have such severe reaction to lack of sleep whereas others have more mild symptoms?
Like most bipolars, sleep is a good "moodometer" for me, 2 hours when manic, 18 hours when depressed... 6-9 normal.
However, I worked a 3 shift, 24 hour rota for 25 years without any problems. Then I changed job and after a year of working 9-5 I developed severe bipolar illness. So I guess I must be a wierd wierdo.
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My husband has been diagnosed with Bipolar disorder and Post tramatic stress disorder after a suicidal episode. Add to that he suffers from sleep apnea and works rotating shifts and goes complete unmedicated. Needless to say, he has his moments. I think the information in this article might persuade him to quit his job and find something that will enable him to sleep nights. At least...I really, really, really hope so because at times, I am at a loss with how to cope.
I never sleep, it seems. I don't sleep when I'm depressed - and I don't sleep when I'm manic. At least the insomnia doesn't bother me so much when I'm manic - I read, write, mill around the house. When I'm depressed, it's like a strange kind of paralysis. I lie in bed and worry and cannot bring myself to get up and do something. It's such a waste of time. I'm on a cocktail of antidepressant / antipsychotic / mood stabiliser now, which has helped somewhat. But I still don't feel 'well' or 'normal', whatever that may be.
I have bipolar type two rapid cycling disorder. I havn't been able to sleep the last two nights or days. So, I was just looking at information online for some thing to do. This makes alot of sense. I had a shift a couple of years ago from 12am to 8am, five days a week. And then some times they would switch me to a day shift here and there. I found out I was bipolar a couple months into this shift. On average I started sleeping an hour and a half every two or three days. FOR THREE MONTHS! My husband thought I was on drugs, which I wasn't. So I ended up going to the doctor.
So yeah, I am going out side. night!
Depression only man makes unhealthy. So we try to control it otherwise we may face several problems.
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I am bipolar rapid cycler. I have not selpt well for the past 3 months, but I don't have any other manic symthoms, i.e. rapid speech or racing thoughts. I often nap during the day and early evening but find it hard to go to bed at night. When I do I go right to sleep. I take my meds, Depakote and geodon, they make me sleepy. Do you think I am manic?
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i'm bipolar 1. i sleep anywhere from 1 1/2 hrs to 4 hrs. lately it's been 1 1/2. this has been an on going problem for me. my pdoc and i have tried trazedone, seroquel, resperidal, lunesta, ambian, abilify (currently), topamax(currently), clonazepan, melatonin, tryptophan, herbs, herb teas...etc. i cruise at a hypomanic level for the most part with an occasional dip in altitude. i know i suffer from short term memory loss from this. skip
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